Why Pilates?

About 2 yrs ago I broke my leg and required surgery. As I began my rehabilitation journey, I quickly realized how expensive it was going to be for me to strengthen my physical, emotional, & mental self. I found Pilates as a way to strengthen my muscles while providing a type of relief, reassurance, and power in my emotional and mental health. While my physical/mental selves were thriving, my financial situation was not. I was making very little money and spending it all on hospital bills, doctor visits, and physical therapy.

So I am here I am makin pilates affordable and accessible! 
I created a Pilates regimen that not only strengthens the physical self, but is a space for emotional and mental health at affordable prices.